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April 2019

Why bother to be healthy when we all must die someday? Many of us find no meaning in being healthy. Loving ourselves means nurturing our bodies, minds, and spirits by providing them with all that is life-giving, so that we will have the energy to pursue

Research in the healthy older seniors all over the world revealed that medicinal plants taken in the form of herbs, wines and tea, as part of a daily diet and not only after a person becomes ill; explains for the high number of healthy Georgian