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Herbs

Do you want to spend 13 years unable to climb 10 stairs?

Most people, post 40 have financial plans and insurance policies for our old age and hospital expenses. Yet the single most expensive and debilitating thing is health – functional health. Will hospital stays and pharmaceutical medications make you functional and vibrant in body, mind, and […]

How to enhance your healthy aging hormone?

DHEA is the master building block from which estrogen and testosterone are produced. It is a hormone regulator and produced by your adrenal glands. Your adrenal glands (that handle your stress) takes over the hormonal system around pre-menopause or andropause (for men). This is why […]

Improve your memory and learning with Heparlec

One of the most common symptoms of aging is memory deficit and decreased learning capacities. You may not be able to think clearly and with clarity. You feel mentally tired as if blood doesn’t flow very evenly in your brain. You can’t speak properly and […]

The major cause of heart attack/stroke

You are often told that cholesterol is a major cause of heart failure. Cholesterol, per se, is not the cause (otherwise we can’t have energy, have sex, make babies, and remain young); it is oxidized cholesterol. Oxidized cholesterol is caused by many factors including chronic […]

The goodness of red palm oil

Most people often eat out. Thus, they are constantly exposed to refined vegetable oils. Almost all food centres, fast food chains, and restaurants use refined vegetable oils in their cooking. Refined oils has gone through a series of high temperature and chemicals to extract, bleach, […]

Why PPI drug for gastric will speed up aging?

One of the most significant changes as you age is diminishing stomach acid. As a result, poor protein digestion and thus aging – sarcopenia, stomach cancer, weak joints, skin allergies, poor memory, psychosis, etc. The problem is compounded with PPI (Proton pump inhibitor) drugs, often […]

Why is it so difficult lose fat as you age?

Why is it more difficult to lose weight as you age?? As you age, the ability to burn fat slows down. One of the major causes is a sluggish thyroid (despite normal blood test readings). This is why my herbal formulae Phyto-Zest® is part of […]

Healthy children with Phytotherapy

A few of my clients were asked to be interviewed by Epoch. I am very thankful for their generous sharing on how PHYTOTHERAPY (Western herbal medicine/naturopathy) has had helped in their children’s health. Click for video: https://www.youtube.com/watch?v=1GEw6IMd48w In my 20 years of contact with young […]

The only FAT you need

When you eat a fresh avocado, you are also consuming unadulterated and unrefined polyunsaturated fats (PF) – mainly Omega 6 and a small amount of Omega 3. The same goes for fresh uncooked spinach, apples, pumpkin, and even lamb. There is much bad news about […]

What do heavy bleeding, short cycle, PMS, and spotting have in common?

The main cause is hyper-estrogenism ( too much undesirable estrogen metabolites) and progesterone deficiency. This is due to poor liver detoxification pathways. Unless you are tested positive for high 16-alpha- hydroxyestrone (main undesirable estrogen metabolite which can be tested in our Advanced hormone test), it is prudent […]

In Love We Heal

Love is the ultimate healing force. We all know that in theory. Without accepting oneself and appreciating oneself, no disease can truly be cured. Many of us do not love ourselves. We numb ourselves with ceaseless addiction – cell phone, smoking, alcohol, keeping oneself busy, […]

HEART NOT WELL? ALL IS NOT WELL

Earlier on, I spoke about how oxidized LDL cholesterol induces blood vessel lining damage, leading to a higher risk of a heart attack and stroke.   This damage, causing dysfunction of the inner linings of the small arteries is called Endothelial Dysfunction (ED). This is […]

Leaf to Life ® Product Quality Standards

Leaf to Life ® herbal and nutraceutical products is my new product brand, to be officially launched in the month of October 2019, focusing on healthy aging and the healing of various health conditions. They are meticulously, clinically, and holistically formulated or selected by me […]

Do you feel bloated after 40?

One of the major signs of aging is constant bloating after a meal. There are many causes of indigestion and bloated feeling. You need to seek medical attention if you constantly experience bloated feeling and fatigue. This is to rule out cancer conditions.   However, […]

Are you taking antihistamine to sleep?

Sleeping pills have a lot of side effects. Why not take cough syrup or ant-histamine drugs as they are less dangerous?   The problem is – It is not true.   Antihistamine meds, in addition to vitamin C depletion block acetylcholine, a very important neurotransmitter […]

What is the secret to slow down aging?

” To keep a lamp burning, we have to keep putting oil in it.”      Mother Theresa of Calcutta  I like this quote. Though it was referring to something spiritual, I believe it is also a tip to keep us well.  Anyway, wellness is body, […]

What is the one independent risk factor for heart attack/stroke?

Many of us are told that high cholesterol is bad.  But many of us missed the point –  Only OXIDIZED LDL cholesterol is a concern. Unfortunately, your usual blood test does not show this. When it is not measured or no drugs available to help, nobody talks […]

PHYTOLEC+ – The Tissue Healer is in stock!

Good news!  The new improved formulae of Phytolec is in stock.  It is now called  Phytolec+ ®. Thanks for your patience. It is my passion to always work on continuous improvement of my products and services.  Though it is an improved formula, I have decided […]

What do ovarian cysts, breast cysts, and endometriosis have in common?

In most women, aging with a decline in sex hormones starts between 30 and 35 years old. This depends very much on the level of stress, diet, intensive exercise (reduced sex hormones), abortion, uterine tubal ligation, pregnancy, overweight, etc. I see more women having cysts, […]

What nature teaches us about oils?

What nature teaches us about oil?   The medical text tells us that every one of our cells is surrounded by a cell membrane, consisting of fat – half saturated and half unsaturated. The unsaturated part is to allow the passage of oxygen into your […]

A New Golden Age for Medical Herbalism

This is an article posted by Global Health n Pharma magazine (UK). Phytotherapy or medical herbalism is the scientific application of herbal medicine supported by traditional wisdom and originated in Europe. Based on my 20 years of experiences, it is one of the most promising [...]

Amla

Research in the healthy older seniors all over the world revealed that medicinal plants taken in the form of herbs, wines and tea, as part of a daily diet and not only after a person becomes ill; explains for the high number of healthy Georgian […]

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